Counseling & Coaching

Many of us have key obstacles that have encumbered our life for a while.  They are negative messages or experiences that hold us back.  These obstacles effect us at work ,with our friends and especially at home.  It all weaves together. Overcome the obstacle and your whole life changes for the better.  What is it for you?  This is the focus of my therapy practice, that is, helping you overcome your preventer. 

Most problems can be resolved in less than ten sessions when the counselor and client work together. Your positive goals are established at the beginning of therapy to ensure you get the most out of our time together. I am a seasoned therapist and have expertise in the following areas.

  • Anxiety or Fears
  • Depression
  • Divorce
  • Personal Growth
  • Loss or Grief
  • Self Esteem
  • Spirituality
  • Substance Abuse
  • Men’s Issues

Coaching

How does coaching differ from counseling?

I offer coaching services to help people address any number of personal challenges they may be facing.  Coaching differs from counseling in a number of ways.  Coaching tends to be very present focused and goal oriented.  In addition, coaching does not focus on identifying specific mental health problems such as depression or anxiety disorders.  Our time is spent focusing on the here and now and working on building a plan to achieve your goals.

Living Your Bliss Program

Experience my 10- Session Living Your Bliss and Finding Your Authentic Self Coaching Program.  It is a powerful and intensive program that challenges you to look deep within to find new direction in your life.

“As you go the way of life, you will see a great chasm. Jump. It is not as wide as you think.”